questions about syns again! :/

Discussion in 'Syn Values' started by juicygooseface, 28 February 2011 Social URL.

  1. juicygooseface

    juicygooseface ♥juicy♥

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    does anybody kno the syns for a 500g jar of dolmio pasta bake - tomato and cheese flavour-

    and is tinned grapefruit still a superfood or does it contain syns?

    its in fruit juice but i was thinkin of draining it and havin it with my sugar free jelly, but not sure...some tinned fruits r hx b's :eek:
    so confused:(
    xoxo
     
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  3. topaz13

    topaz13 Full Member

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    500g jar of dolmio pasta bake - tomato and cheese flavour is 14syns on any plan

    all tinned fruit has syns

    Grapefruit, canned in juice, 100g = 2 syns on any plan weight includes juice

    hope this helps
     
    Last edited: 28 February 2011
  4. topaz13

    topaz13 Full Member

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    some canned fruit can be counted as HEX, i'v checked and grapefruit isn't one of them
     
  5. juicygooseface

    juicygooseface ♥juicy♥

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    aww thanku so much for ur help! now i kno how many syns im usin i can relax a little! :17729: lol
    xoxo
     
  6. topaz13

    topaz13 Full Member

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    ur welcome, glad to help :)
     
  7. juicygooseface

    juicygooseface ♥juicy♥

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    oh and i see its your weigh in today, howd it go?
    :D
    xoxo
     
  8. topaz13

    topaz13 Full Member

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    unfortunately i didn't make it, have put my back out and class is too far away - i have to walk there :( - so i will be hoping for a big loss next week :p
     
  9. juicygooseface

    juicygooseface ♥juicy♥

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    im sure u will have big losses.. yay! :D
     
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