quick question

Discussion in 'Slimming World' started by VITFA, 9 October 2008 Social URL.

  1. VITFA

    VITFA Full Member

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    silly q - are cough bottles any syns ?
     
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  3. debsxdiet

    debsxdiet Silver Member

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    yeah they are though i m sorry i dont know how many think they are quite high in syns
     
  4. northernboi

    northernboi Full Member

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    Not a silly question. I've seen 'sugar free' ones before so I assume they contain less syns.

    Also, do they have the nutritional information on the side of the bottle? Calories, protein, carbs, fat etc? If so, you can use the calculator to figure out the syns or post the info on here (with the serving size) and someone can calculate it for you.

    But, to be honest, if you're ill - you're ill. I say sod the syns and take the medicine if you need it.
     
  5. Gene Genie

    Gene Genie Mad as cheese

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    Just got my book out in the syns section it says 2 level tsp of cough syrup is 1.5 syns on either day doesnt have a brand so guess it just applies to the majority , but to be honest i agree with Ste if your ill your ill sod it just take it your less likely to turn to food for comfort if you dont feel like cack

    Gen x
     
  6. debsxdiet

    debsxdiet Silver Member

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  7. janie.com

    janie.com Full Member

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    i won't worry about............if u need the cough stuff just have it.......sort any weight gain when your better.......
     
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