quorn frankfurters

I'm a bad girl with quorn...providing I ovenbake them, I dont count it. I see quorn as a flexible speed food.

I do old school Slimming World.

What I do may not be right and might not work for everyone.

If I can find the correct syn value I will post. :)
 
I looked at the syns on the SW website and, although I couldn't find frankfurters on there, quorn sausages are 1 syn and quorn hotdogs are half a syn. I would imagine that taking them as 1 syn would probably be safe.
 
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