Quorn Sticky Fillet Ginger Chilli And Lime 250G

louisie

louisie

Full Member
Do you think this would be okay to eat instead of regular fillets?

these are the listed ingredients
Quorn Fillets (83%) [Mycoprotein*, Rehydrated Free Range Egg White, Flavouring, Milk Protein, Gelling Agent: Pectin],Ginger, Chilli & Lime Glaze (17%) [Water, Sunflower Oil, Ginger Purée (7%), Red Chilli (7%), Starch, Glucose Syrup, Garlic Purée, Salt, Coriander, Lime Leaf, Dried Red Pepper, Sugar, Concentrated Lime Juice (1.5%) [contains Preservative: Sulphur Dioxide]] ,*73% of product
 
Has sugar in! So nope x
 
If it were me I'd have it but I haven't stuck to the food list religiously. As long as it's not going to knock me out of ketosis and I'm sticking to less than 800 cals a day I'm having it.

Have you got the app my fitness pal? That's really helpful to keep track of your calories x

start - 12.2 current - 11.12 target 9.7
 
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