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Quorn Syns... Please Help!

Discussion in 'Syn Values' started by lauren*21, 7 March 2014 Social URL.

  1. lauren*21

    lauren*21 Member

    Start Weight:
    14st8lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st9lb
    Lost(%):
    1st7lb(10.29%)
    Diet:
    Slimming World - previous WW
    Hi Everyone,

    Does anybody know the syn value of Lemon & Black Pepper Quorn Escalope?

    I had this last night and i loved it, was so yummy! hopefully it isn't too high.

    Also as i eat quite a lot of the Quorn range i would be grateful if anybody would know or have a list of the syn value for any of the range. (hope it make sense)

    Thanks xx
     
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Found this for you, not great Im afraid...

    Quorn, Lemon & Black Pepper Escalopes in Breadcrumbs, chilled twin pack, 110g each = 7 syns
     
  4. Samantha26

    Samantha26 Silver Member

    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
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    Maintainer
    Diet:
    Slimming world
    Hi Lauren, I had a list online but they removed it and pm'd me to say that I had breached the rules :-(
     
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