Anyone know how to work out the syn value? The content is US, bit confused!! Thanks
Pops78 Full Member 8 March 2015 #1 Anyone know how to work out the syn value? The content is US, bit confused!! Thanks
strawberryshortcake Silver Member 8 March 2015 #2 Hi it's 1 syn per 20kcal 13gr snack pack - 3 syns 43gr bag - 10.5 syns
Pops78 Full Member 8 March 2015 #3 strawberryshortcake said: Hi it's 1 syn per 20kcal 13gr snack pack - 3 syns 43gr bag - 10.5 syns Click to expand... Thank you!!!!
strawberryshortcake said: Hi it's 1 syn per 20kcal 13gr snack pack - 3 syns 43gr bag - 10.5 syns Click to expand... Thank you!!!!