Does anyone know the syn value of Rice Noodles and fresh noodles please?
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Rice noodles
- Thread starter BabsSW
- Start date
The syn value will depend on the brand you buy. Dried noodles are free - both rice noodles and egg noodles.
The Amoy straight to wok rice noodles are free but the Waitrose chilled rice noodles are 7 syns per pack.
Fresh egg noodles seem to be 1 syn per 100g. Fresh udon noodles seem to range from half a syn to 3.5 syns per pack, depending on the brand.
Sorry I can't be more specific. If you post the brand name and type of noodles on here I might be able to give you a more precise answer.
The Amoy straight to wok rice noodles are free but the Waitrose chilled rice noodles are 7 syns per pack.
Fresh egg noodles seem to be 1 syn per 100g. Fresh udon noodles seem to range from half a syn to 3.5 syns per pack, depending on the brand.
Sorry I can't be more specific. If you post the brand name and type of noodles on here I might be able to give you a more precise answer.
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