Ryvita pumpkin seed & oats

[netty1984]

Anyone know the syn value of the new Ryvita pumpkin seed & oats? Xxx

 

[PatchworkPuss]

You can use 1 syn for every 20 calories for anything without a free food allowance

 

[netty1984]

You can use 1 syn for every 20 calories for anything without a free food allowance

You are just fab, thankd so much xx

 

[Thehungryveganuk]

Old post but I didn't want to start a new one to tread old ground. Are two of these still counted as a HEB?

x Kayla x

 

[Happy Holidays]

3= hexb

 

[Thehungryveganuk]

3= hexb

Really? This makes me very happy! thank you

 

[Happy Holidays]

Yep, I double checked.