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  1. *_*cupcake*_*

    *_*cupcake*_* Well-Known Member

    Hi all just a little question how many Mediterranean ryvitas are a hex b?
    Thank you
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  3. yoyo1986

    yoyo1986 Well-Known Member

    The only thing I have found on these is someone saying that they are 2 1/2 syns each because they are much lower in fibre than the others, not sure how true this is though!! X
  4. *_*cupcake*_*

    *_*cupcake*_* Well-Known Member

    Thats great thank you x

    I Will Not Be A Fat Bride!x
  5. Breaking Flab

    Breaking Flab Well-Known Member


    I thought they were!

    I'm bumping this because you can have most other ryvitas as HEX b, and there is not much difference in calorie/fibre levels. For example Black pepper is 1.6g of fibre and you are allowed 3 of those, but Herbs is 1.4g and these aren't included??

    I would like to know the rationale behind this.

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