s,r flour and caster sugar

Discussion in 'Syn Values' started by jennysandercock, 5 August 2009 Social URL.

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  1. jennysandercock

    jennysandercock Full Member

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    anyone have any idea how many syns are in s/r flour and caster sugar and flora extra light marg please
     
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  3. Circes

    Circes Strutting her stuff

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    Basic/Non Branded Foods Flour, white, self raising 28g


    [​IMG] Original 4½ Syns [​IMG] Green 4½ Syns



    Basic/Non Branded Foods Sugar, caster/demerara/icing/white 28g


    [​IMG] Original 5½ Syns [​IMG] Green 5½ Syns



    Flora Flora Margarine, Extra Light 28g


    [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns



    Flora Flora Margarine, Extra Light 1 level tbsp



    [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns


    Flora Flora Margarine, Extra Light 1 level tsp


    [​IMG] Original ½ Syn [​IMG] Green ½ Syn





     
  4. jennysandercock

    jennysandercock Full Member

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    thanks
     
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