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s,r flour and caster sugar

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Basic/Non Branded Foods Flour, white, self raising 28g


Original 4½ Syns
Green 4½ Syns



Basic/Non Branded Foods Sugar, caster/demerara/icing/white 28g


Original 5½ Syns
Green 5½ Syns



Flora Flora Margarine, Extra Light 28g


Original 2½ Syns
Green 2½ Syns



Flora Flora Margarine, Extra Light 1 level tbsp



Original 1½ Syns
Green 1½ Syns


Flora Flora Margarine, Extra Light 1 level tsp


Original ½ Syn
Green ½ Syn






 


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