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Sainsburys 200g Prawn Salad???????

Discussion in 'Syn Values' started by rhd85, 5 November 2010 Social URL.

  1. rhd85

    rhd85 Member

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    Start Weight:
    10st11lb
    Current Weight:
    9st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st6lb(13.25%)
    Diet:
    SlimmingWorld
    Anyone know syn value in Sainsbury's 200g Prawn Salad - the one with 245 cals?

    Many thanks
     
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  3. jaylou

    jaylou Gold Member

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    This was all I could find, sorry. What was in the salad?

    Sainsbury's Prawn Layered Salad 400g pot[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 11½ Syns on Extra Easy [​IMG] Original 18½ Syns [​IMG] Green 11½ Syns [/FONT]
    [/FONT]
     
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