sainsbury's be good to yourself

[graciebabes]

can anyone give me a hand with these?

sausage and mash 400g

beef lasagne 400g

mushroom and bacon tagliatelle 400g

chicken tikka masala with pilau rice 400g

bolognese pasta bake 400g

chilli con carne 400g

pork sausages extra lean


the syns for any of these would be fabulous

xx

 

[emma-louise]

pork sausages extra lean

if its the less than 3% fat ones, they're 1/2 syn each xx

 

[graciebabes]

thank you honey

xx

 

[Sparky67]

sausage and mash 400g - 8 syns

beef lasagne 400g - 6.5 syns

mushroom and bacon tagliatelle 400g - 5.5 syns

chicken tikka masala with pilau rice 400g - 8 syns

bolognese pasta bake 400g - 3.5 syns

chilli con carne 400g - 7 syns

HTH

 

[graciebabes]

thanks for those sparky! was expecting them to be a lot less, might buy the bolognese pasta bake but will avoid the others i reckon! thanks again sweetie

xx

 

[emma-louise]

oooo thats interesting, was expecting the tikka masala to be loads more!! xx

 

[Queen Bizzle]

Ooo. Might be good to have in the freezer for a lazy day.

Are the values on either plan? Thanks