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sainsbury's be good to yourself

graciebabes

will hit target this time
S: 13st2lb C: 13st2lb G: 11st0lb BMI: 29.7 Loss: 0st0lb(0%)
#1
can anyone give me a hand with these?

sausage and mash 400g

beef lasagne 400g

mushroom and bacon tagliatelle 400g

chicken tikka masala with pilau rice 400g

bolognese pasta bake 400g

chilli con carne 400g

pork sausages extra lean


the syns for any of these would be fabulous :)

xx
 
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S: 19st5lb C: 15st11lb G: 11st11lb BMI: 33.6 Loss: 3st8lb(18.45%)
#4
sausage and mash 400g - 8 syns

beef lasagne 400g - 6.5 syns

mushroom and bacon tagliatelle 400g - 5.5 syns

chicken tikka masala with pilau rice 400g - 8 syns

bolognese pasta bake 400g - 3.5 syns :)

chilli con carne 400g - 7 syns

HTH
 

graciebabes

will hit target this time
S: 13st2lb C: 13st2lb G: 11st0lb BMI: 29.7 Loss: 0st0lb(0%)
#5
thanks for those sparky! was expecting them to be a lot less, might buy the bolognese pasta bake but will avoid the others i reckon! thanks again sweetie

xx
 
S: 13st4.0lb C: 12st4lb G: 10st0lb BMI: 29.5 Loss: 1st0lb(7.53%)
#7
Ooo. Might be good to have in the freezer for a lazy day.

Are the values on either plan? Thanks :)
 


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