sainsbury's be good to yourself

Discussion in 'Syn Values' started by graciebabes, 4 September 2010 Social URL.

  1. graciebabes

    graciebabes will hit target this time

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    can anyone give me a hand with these?

    sausage and mash 400g

    beef lasagne 400g

    mushroom and bacon tagliatelle 400g

    chicken tikka masala with pilau rice 400g

    bolognese pasta bake 400g

    chilli con carne 400g

    pork sausages extra lean


    the syns for any of these would be fabulous :)

    xx
     
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  3. emma-louise

    emma-louise Silver Member

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    if its the less than 3% fat ones, they're 1/2 syn each :) xx
     
  4. graciebabes

    graciebabes will hit target this time

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    thank you honey :)

    xx
     
  5. Sparky67

    Sparky67 Full Member

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    sausage and mash 400g - 8 syns

    beef lasagne 400g - 6.5 syns

    mushroom and bacon tagliatelle 400g - 5.5 syns

    chicken tikka masala with pilau rice 400g - 8 syns

    bolognese pasta bake 400g - 3.5 syns :)

    chilli con carne 400g - 7 syns

    HTH
     
  6. graciebabes

    graciebabes will hit target this time

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    thanks for those sparky! was expecting them to be a lot less, might buy the bolognese pasta bake but will avoid the others i reckon! thanks again sweetie

    xx
     
  7. emma-louise

    emma-louise Silver Member

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    oooo thats interesting, was expecting the tikka masala to be loads more!! xx
     
  8. Queen Bizzle

    Queen Bizzle Silver Member

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    Ooo. Might be good to have in the freezer for a lazy day.

    Are the values on either plan? Thanks :)
     
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