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SALAD Dressing and other Syns...

Discussion in 'Syn Values' started by Melroot, 1 July 2010 Social URL.

  1. Melroot

    Melroot Member

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    Hi, I'm restarting SW and cant get to a group due to my stupid working hours.... I was hoping some one could tell me the syn values in the following things:

    1. Pizza express low fat ceasar salad dressing
    2. Weightwatchers strawberry jam
    3. Tescos healthy living croissants
    4. Ainsley Harriet cous cous packets

    I'd really appreciate some help as i sneakily chucked those in my trolley last night for treats and am now worried that I cant have them!

    Thanks,
    Mel
     
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  3. Melroot

    Melroot Member

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    One more....
    Lucozade still sports drink LITE (Lemon and Lime flavour)
     
  4. paperclip

    paperclip Silver Member

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    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Pizza Express Caesar Light Dressing 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns [/FONT]



    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Jam, reduced sugar 1 level tsp
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn
    [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Croissants, 4 pack 49g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 8 Syns on Extra Easy [​IMG] Original 8 Syns [​IMG] Green 8 Syns
    [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [/FONT]
    The cous cous varies in syns - what flavour(s)?

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Lucozade Lite Lucozade Sport, Lemon & Lime/Summer Berries 500ml bottle[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns [/FONT]
    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif]
    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif] [/FONT]​
     
  5. Melroot

    Melroot Member

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    Thank you sooo much... I intend to have a much healthier weekend this week :)
     
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