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SALAD Dressing and other Syns...

#1
Hi, I'm restarting SW and cant get to a group due to my stupid working hours.... I was hoping some one could tell me the syn values in the following things:

1. Pizza express low fat ceasar salad dressing
2. Weightwatchers strawberry jam
3. Tescos healthy living croissants
4. Ainsley Harriet cous cous packets

I'd really appreciate some help as i sneakily chucked those in my trolley last night for treats and am now worried that I cant have them!

Thanks,
Mel
 
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Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#3
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Pizza Express Caesar Light Dressing 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif]
2½ Syns on Extra Easy
Original 2½ Syns
Green 2½ Syns
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[/FONT]
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Jam, reduced sugar 1 level tsp
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[FONT=Arial, Helvetica, sans-serif]
½ Syn on Extra Easy
Original ½ Syn
Green ½ Syn
[/FONT]

[FONT=Arial, Helvetica, sans-serif][/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Croissants, 4 pack 49g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
8 Syns on Extra Easy
Original 8 Syns
Green 8 Syns
[/FONT]

[FONT=Arial, Helvetica, sans-serif][/FONT]

[FONT=Arial, Helvetica, sans-serif][/FONT]
[/FONT]
The cous cous varies in syns - what flavour(s)?

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Lucozade Lite Lucozade Sport, Lemon & Lime/Summer Berries 500ml bottle[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
2½ Syns on Extra Easy
Original 2½ Syns
Green 2½ Syns
[/FONT]
[/FONT]​

[FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif] [/FONT]​
 


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