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salad dressing

Discussion in 'Syn Values' started by distur, 11 May 2009 Social URL.

  1. distur

    distur Full Member

    is there any syn free 1000 island dressing
    are can you tell me any salad dressings that are syn free
    thank you
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  3. robyn2009

    robyn2009 Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    Hi heres a few low syn ones I found

    Kraft Light Dressing, Thousand Island, Fat Free 1 level tbsp
    Original ½ Syn Green ½ Syn

    Heinz Salad Cream, Extra Light 1 tbsp
    Original 1 Syns Green 1 Syns

    Hellmann's Extra Light Mayonnaise 2 tbsp
    Original 1½ Syns Green 1½ Syns

    Hellmann's Light Mayonnaise 1 level tbsp
    Original 2 Syns Green 2 Syns

    Weight Watchers Balsamic Dressing 1tbsp
    Original ½ Syn Green ½ Syn

    Weight Watchers Caesar Style Dressing, Low Fat 1 level tbsp
    Original ½ Syn Green ½ Syn

    Weight Watchers French Dressing 1 tbsp
    Original ½ Syn Green ½ Syn



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