salad dressing

Discussion in 'Syn Values' started by distur, 11 May 2009 Social URL.

  1. distur

    distur Full Member

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    is there any syn free 1000 island dressing
    are can you tell me any salad dressings that are syn free
    thank you
     
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  3. robyn2009

    robyn2009 Member

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    Start Weight:
    17st8lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st3lb(29.67%)
    Diet:
    Slimming world
    Hi heres a few low syn ones I found


    Kraft Light Dressing, Thousand Island, Fat Free 1 level tbsp
    Original ½ Syn Green ½ Syn

    Heinz Salad Cream, Extra Light 1 tbsp
    Original 1 Syns Green 1 Syns


    Hellmann's Extra Light Mayonnaise 2 tbsp
    Original 1½ Syns Green 1½ Syns

    Hellmann's Light Mayonnaise 1 level tbsp
    Original 2 Syns Green 2 Syns




    Weight Watchers Balsamic Dressing 1tbsp
    Original ½ Syn Green ½ Syn

    Weight Watchers Caesar Style Dressing, Low Fat 1 level tbsp
    Original ½ Syn Green ½ Syn

    Weight Watchers French Dressing 1 tbsp
    Original ½ Syn Green ½ Syn


    HTH

    Robyn
     
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