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Schwartz korma powder

Discussion in 'Syn Values' started by Abbylouise, 18 July 2014 Social URL.

  1. Abbylouise

    Abbylouise Full Member

    Start Weight:
    11st9lb
    Current Weight:
    9st10.5lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st12.5lb(16.26%)
    Diet:
    Slimming world
    Hi just want to know if there are syns in Schwartz korma curry powder?

    Sorry if it been asked before just can't seem to find it.


    Thanks
     
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  3. Check the list of ingredients. The one I found on the Tesco website (yours might be the same one) had sugar as its main ingredient, so it would not be free.

    Someone may have a syn value for it, otherwise I would syn it as if it were sugar.
     
  4. Abbylouise

    Abbylouise Full Member

    Start Weight:
    11st9lb
    Current Weight:
    9st10.5lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st12.5lb(16.26%)
    Diet:
    Slimming world
    Thanks, i looked on line at nutritional info think it 1syn for the 5g i used so not to bad! Great compared to takeaway :)
     

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