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Scones

Discussion in 'Syn Values' started by celtic-chick, 6 February 2014 Social URL.

  1. celtic-chick

    celtic-chick Silver Member

    Any body know the syn value in plain scones?
     
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Here you go...

    Basic, Bakery items, Scones, all butter, average each = 11 syns
     
  4. celtic-chick

    celtic-chick Silver Member

    Thanks for that.I think I might have to start baking the sw cheese scones.
     
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