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sherbert filled licorice

Discussion in 'Syn Values' started by RealMissP, 2 March 2011 Social URL.

  1. RealMissP

    RealMissP Full Member

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    anyone know / can help with how many syns are in a sherbet filled licorice stick like this?

    [​IMG]
     
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  3. rumbletummy

    rumbletummy Silver Member

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    If you can have a rough guess at the calories then you could use the 20 cals = 1 syn rule. It's hard to tell how long they are from the photo.
     
  4. RealMissP

    RealMissP Full Member

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    i know - I havent even found the calories :(
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

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    there are 90 calories in a sherbet fountain, not the same thing I know, but is the closest you will get to the nutritional information, as I doubt very much the ones you had are listed on slimming world online.

    So I would count as 4.5 syn approx to be on safe side.
     
  6. RealMissP

    RealMissP Full Member

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    each?! OMG! there is so little sherbet in them tho lol :cry:
     
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