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sherbert filled licorice

rumbletummy

Silver Member
S: 12st5.5lb C: 10st10.0lb G: 9st10lb BMI: 24.6 Loss: 1st9.5lb(13.54%)
#2
If you can have a rough guess at the calories then you could use the 20 cals = 1 syn rule. It's hard to tell how long they are from the photo.
 
#4
there are 90 calories in a sherbet fountain, not the same thing I know, but is the closest you will get to the nutritional information, as I doubt very much the ones you had are listed on slimming world online.

So I would count as 4.5 syn approx to be on safe side.
 

RealMissP

Full Member
S: 26st0lb C: 21st2lb G: 14st0lb Loss: 4st12lb(18.68%)
#5
there are 90 calories in a sherbet fountain, not the same thing I know, but is the closest you will get to the nutritional information, as I doubt very much the ones you had are listed on slimming world online.

So I would count as 4.5 syn approx to be on safe side.
each?! OMG! there is so little sherbet in them tho lol :cry:
 


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