Slimming world book

Discussion in 'Slimming World' started by maketak, 21 June 2010 Social URL.

  1. maketak

    maketak Member

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    Hi,
    I don't live in the UK, so I can't attend meeting.
    Just wonder does buying this book: 'Slimming World" Food Optimizing'
    from Amazon help explain and give adequate instruction to start the diet?

    I read from the forum that some people mentioned that there is a 'book/booklet', is it the same as the one from Amazon?

    Thanks.
     
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  3. Alia

    Alia Silver Member

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    I don't know about the book but you can buy the slimming world packs on ebay but they are on the expensive side.
     
  4. louisedan

    louisedan Gold Member

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    it could be but make sure of the year it was published-it would be fine for red/green if it was old one but you would need to adapt if for ee.
     
  5. Mummy_Helen

    Mummy_Helen Silver Member

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    This year's book is green with a heart shape filled with lime. If it's the white hardback I saw on amazon then thats an old one and therefore won't be accurate.
     
  6. Circes

    Circes Strutting her stuff

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    No it's not the one you can buy on amazon. That one was published years ago and was the first SW that could be bought off the shelf. As a result it's mostly recipes and very little detail about the plans. Otherwise what would be the incentive to join a class?! Add to that the fact that the plans have changed so much over the past couple of years I wouldn't recommend buying the book.
     
  7. groovygroovy

    groovygroovy Full Member

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    The class is great for motivation. I have to go every week!

    Week 1-4: 17.5lbs Week 4-9: 15.5lbs
    [​IMG][​IMG][​IMG]
    x4[​IMG]
     
  8. Starlight

    Starlight Gold Member

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    When I did SW I bought everything off ebay, youll pay a bit more but its worth it if you need the books :)
     
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