slimming world week 1 ..... no loss aghhh

Discussion in 'Introductions' started by jammmin, 17 March 2014.

  1. jammmin

    jammmin New Member

    hi im a newbie so please help :confused: has anyone ever lost nothing the first week of s/w im in need of motivation please help
  2. abi111

    abi111 Member

    There could be a multitude of factors that mean you have lost fat but it is not showing up on the scales. Stick with it for a few more weeks and you will probably get results.
    Are you feeling better in other ways, eg. more energetic?
  3. 1Artzy

    1Artzy Member

    It might be worth showing your leader your food diary. You could be doing something wrong and not realise?

  4. Janey2014

    Janey2014 Well-Known Member

    I stayed the same in my first week despite sticking to it 100%, I lost 4lbs the next week so don't give up!
  5. Fiona23

    Fiona23 Active Member

    I STS the first week, then lost 2 and 1/2 the next week, so keep at it :) and good luck! xx

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