slimming world week 1 ..... no loss aghhh

Discussion in 'Introductions' started by jammmin, 17 March 2014 Social URL.

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  1. jammmin

    jammmin New Member

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    hi im a newbie so please help :confused: has anyone ever lost nothing the first week of s/w im in need of motivation please help
     
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  3. abi111

    abi111 Member

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    Start Weight:
    13st6lb
    Current Weight:
    12st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st9lb(4.79%)
    Diet:
    dukan
    There could be a multitude of factors that mean you have lost fat but it is not showing up on the scales. Stick with it for a few more weeks and you will probably get results.
    Are you feeling better in other ways, eg. more energetic?
     
  4. 1Artzy

    1Artzy Member

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    It might be worth showing your leader your food diary. You could be doing something wrong and not realise?

    Sharon
     
  5. Janey2014

    Janey2014 Full Member

    Posts:
    298
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    Start Weight:
    14st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st3lb(1.52%)
    Diet:
    Slimming World
    I stayed the same in my first week despite sticking to it 100%, I lost 4lbs the next week so don't give up!
     
  6. Fiona23

    Fiona23 Member

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    37
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    Start Weight:
    23st1.5lb
    Current Weight:
    22st7lb
    Goal Weight:
    13st1.5lb
    Lost(%):
    0st8.5lb(2.63%)
    Diet:
    Slimming World
    I STS the first week, then lost 2 and 1/2 the next week, so keep at it :) and good luck! xx
     
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