We all make mistakes, its part of our human nature. When i started SW way back in 2002,i was 100% behind the plan, i took it off, i put it on, i yoyo'd it was just green and red then, now its sp, esp, uncle tom cobley and all, but i'm diabetic so esp, i cannot do, as its far too dangerous, so i mix and match to suit my days but im possibly around 5% on the plan now. People might say that you have to be 100% behind it, but no one can all the time, when you read my profile you may just find out why i tend to stick in the 5-10% bracket now.
Please remember, that MullerLite yoghurts are now 1/2syn for all, due to SW policy change and the new Millionaire's Shortbread Hi-Fi bar is due to be released shortly...
To everyone though, your groups are the best support you can ever get, I'm new here and there is some good advice going, with discuusions, tips and ideas, to help you on your journey.
If myself a man waddling into a room full of woman 17 years ago and not one person making a comment, and i'm still there (although different Consultant as my old one retired), then anyone can do it...