Snackerjacks

[Mandy123]

Evening all, cud someone tell me how many sins in a standard pack of caramel snackerjacks thank you x

 

[cattycatz27]

25g bag =5 syns
35g bag=7 syns on all :cry:

 

[toliveordiet?]

I don't suppose you could have them as a HEB could you, like the Ryvita Minis?

 

[ermintrude]

No you can't. HEXB's are sources of fibre, which this definitely isn't.

 

[jemmsie83]

hi all I cant believe how high the are in syns I have a pack of s&v as m sns most days

 

[ermintrude]

Snack a Jacks are actually pretty low in syns compared to similar snacks. Syns vary between different flavours/packs sizes but will always be 1 syn per 20 calories as there is no free food in this kind of thing.

Here are some syn values for different flavours/sizes to help you make good choices:

Snack a Jacks Jumbo, Barbecue, each 2
Snack a Jacks Jumbo, Caramel, each 2½
Snack a Jacks Jumbo, Cheese, each 2
Snack a Jacks Mini Bites, Sour Cream & Sweet Chilli, 22g bag 4½
Snack a Jacks Mini Bites, Sour Cream & Sweet Chilli, 28g bag 6
Snack a Jacks Jumbo, Chocolate Chip, each 3
Snack a Jacks Mini Bites, Smoked Ham, 28g bag 5½
Snack a Jacks Popcorn, Lightly Salted, 13g bag 2½
Snack a Jacks Popcorn, Butter Toffee, 23g bag 5
Snack a Jacks Popcorn, Butter Toffee, 35g bag 7½
Snack a Jacks Jumbo, Chocolate & Caramel, each 3
Snack a Jacks Popcorn, Salt & Vinegar, 13g bag 2½
Snack a Jacks Jumbo, Salt & Vinegar, each 2
Snack a Jacks Crunchy Curls, Sweet Chilli Kick, 18g bag 3½
Snack a Jacks Crunchy Curls, Sweet Chilli Kick, 22g bag 4½
Snack a Jacks Crunchy Curls, Cheeky Chutney, 18g bag 3½

Snack a Jacks Crunchy Curls, Cheeky Chutney, 22g bag 4½
Basic, Crisps & snacks, branded, Snack-a-Jacks Original, 26g bag 5½
Basic, Crisps & snacks, branded, Snack-a-Jacks Mini Bites, all varieties, per bag 5½
Basic, Crisps & snacks, branded, Snack-a-Jacks Crunchy Curls, all varieties, 22g bag 4½
Basic, Crisps & snacks, branded, Snack-a-Jacks Popcorn, 23g bag 5
Snack a Jacks, Caramel, 25g bag 5
Snack a Jacks, Caramel, 35g bag 7
Snack a Jacks, Cheese, 26g bag 5½
Snack a Jacks, Barbecue, 26g bag 5½
Snack a Jacks, Salt & Vinegar, 22g bag 4½
Snack a Jacks, Salt & Vinegar, 26g bag 5½
Snack a Jacks, Sour Cream & Chive, 22g bag 4½
Snack a Jacks, Sour Cream & Chive, 26g bag 5½
Snack a Jacks, Prawn Cocktail , 26g bag 5½