Starting SW tomorrow

lyndzi76

Gold Member
For the past few weeks I've been on VLCD & am not in the right frame of mind. I've lost 11lb so far although I know that is reasonable really on a VLCD I should of lost about 24lbs so far.
So tomorrow night i'm jumping ship & starting Slimming World.

Very excited.
Any tips?
 
Good luck!

My advice would be to not see it as a diet. I've only been on SW for 2 weeks but I've had a weekend training course, 3 birthdays and a family bbq - I know there will be times where I cannot be 100% due to lack of control of the situation, but I don't go overboard, I try eat the best I can, have a small treat and carry on as normal the next day.
 
Good luck i started on Monday and my advice think of it as lifestyle change

Most things you enjoy can be adapted to slimming world way of eating

Enjoy it xx

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