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sunflower oil

Discussion in 'Syn Values' started by Chiana, 21 September 2011 Social URL.

  1. Chiana

    Chiana Full Member

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    For the life of me, I just cannot find the syn value of sunflower oil, can anyone help please.
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    all oil is 6 syns per tbsp
     
  4. Chiana

    Chiana Full Member

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    Lost(%):
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    Slimming World
    Ooh,better not use it then, thank you patchworkpuss.
     
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