• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Syn free but how many


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Yes I think a 2 or 3 a day is fine. There isn't a limit at such but at the end of the day they are 100 calories and if you eat loads of them on a daily basis it could affect your losses. So a bit of moderation is required - if you are hungry then have something to eat but it doesn't need to be endless mullerlights.

Similar threads