Hi there, we've discovered the syn-free chips and they are yummy. But, does anyone know if there is a limit to how many you can have? I know they are free, but can't believe you can eat and eat and eat them?!!
I think these things are about using a bit of common sense! Overindulging on any food until we burst is bad for us and could inhibit losses! I would just serve up a portion that you think is reasonable- a small portion if it's a snack and a medium portion if it's part of a bigger meal, not forgetting that if you're following extra easy that you should be bulking up your meal with 1/3 superfree! This is the grey area of SW! It gives us so much freedom it can be easy to overeat- we have to learn to listen to our bodies a bit more!X
I made a portion of these for myself the other night. I made the same amount as I would normally have of frozen chips (about 2 regular sized maris piper potatoes). I found I was full after about half of them and couldn't eat the rest. Not sure if they are more filling because they are just straight up potato or if it's my new slimming world frame of mind kicking in. Next time I make them though I will only use one potato per portion.