syn value for alpen light bar chocolate and fudge

Discussion in 'Syn Values' started by ayeshairving, 22 October 2011 Social URL.

  1. ayeshairving

    ayeshairving Member

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    Does anyone know the syn value for Alpen light cereal car in chocolate and fudge? Btw they are yummy! Cheers! X,
     
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  3. Lily42uk

    Lily42uk Gold Member

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    All Alpen Light Bars as long as they are definitely the light ones are 3 syns each and you can take 2 as a Hex b too xxx oh and yes they are very yummy xx
     
  4. scentsyloveuk

    scentsyloveuk New Member

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    Since I started SW I have been having two Alpen Light bars and an apple for breakfast everyday. It fills me up and it feels like a treat!:)
     
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