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Syn value for BBQ sauce??

Discussion in 'Syn Values' started by gemma9185, 1 March 2010 Social URL.

  1. gemma9185

    gemma9185 Full Member

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    Hello

    I have just been having a blog convo on here about BBQ sauce as my optimizing book says Tomato sauce is 1 syn per tblsp and BBQ sauce is 0.5 syn per tblsp. But someone has commented that both are 1 syn per tblsp.

    Anyone confirm this?? :confused::confused::confused::confused:
     
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  3. Circes

    Circes Strutting her stuff

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    The basic syn value is indeed ½ syn but branded products may well have different values, such as the Heinz one. Where possible it's always best to go for the value for a particular brand rather than a generic syn value.

    Basic/Non Branded Foods Dressing, Barbecue sauce 1 level tbsp

    [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn

    Heinz Barbecue Sauce 1 level tbsp

    [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns
     
  4. gemma9185

    gemma9185 Full Member

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    Thanks!! So best to say 1 syn and be safe then!!! Thanks again xxx
     
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