Hi, Does anyone the syn value for Asda rum pls? Thanks :-)
Poppylops Full Member 11 June 2011 #3 SPIRITS eg Bacardi, Whisky, 25ml2.5 2.5 35ml 4.0 4.0 hope that helps! x
Poppylops Full Member 11 June 2011 #4 sorry should of said.. think that is general for all spirits so rum included! ;-)