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Syn value for Smoked Gammon Joint

S: 9st4lb C: 8st13lb G: 8st0lb BMI: 24.4 Loss: 0st5lb(3.85%)
Even smoked?
S: 9st11lb C: 9st7lb G: 9st0lb BMI: 23.6 Loss: 0st4lb(2.92%)
Does that mean you cut the fat off before cooking or after? Sorry I am new to this and still trying to figure it out.


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S: 19st10lb C: 15st12lb G: 10st0lb BMI: 35.8 Loss: 3st12lb(19.57%)
I tend to cut the fat off when I've cooked it when it's warm as it comes away easier imo

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