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Syn value for Tesco Finest Steak Diane

Discussion in 'Syn Values' started by Jude1234, 22 May 2010 Social URL.

  1. Jude1234

    Jude1234 Full Member

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    Hi I have just started SW diet but I have a few things in my freezer that I don't want to go to waste. One of them is a pack of 2 Tesco finest Steaks in a Diane sauce, anyone know how many syns are in these(obviously I would share with DH!)

    Thanks so much in advance
     
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  3. paperclip

    paperclip Silver Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Finest, Steak Diane, chilled 450g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 5 Syns on Extra Easy [​IMG] Original 5 Syns [​IMG] Green 29½ Syns [/FONT]
    [/FONT]​
     
  4. Jude1234

    Jude1234 Full Member

    Posts:
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    Start Weight:
    12st1lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st11lb(23.08%)
    Diet:
    SW
    OOh not as bad as I thought then, thAnks for teh info have left a REP:)
     
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