Syn value for tesco light choices egg and cress sandwich

[kerryarron]

Does anyone know? It's 280 calories if that helps

 

[kerryarron]

Found it, 14 syns! Good job I haven't eaten it yet!

 

[Princess_Stevie]

Pre-packed sandwhiches like that qualify for no Free food values. So in future you can easily work the syns out by using 1 syn to every 20 calories - hope this helps xxx​