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Syn Value help please

Chicaloca

Silver Member
S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
#2
Nothing on webiste under syns online. Do you have the carbs, protien, fat, cals info handy?
 

jaylou

Gold Member
#3
For this you only need the calories, 20 cals is one syn.

Please post further syn queries in the sub forum above to save the mods moving this.
 


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