Syn Value help please

Discussion in 'Slimming World' started by NatalieBxx, 9 August 2010 Social URL.

  1. NatalieBxx

    NatalieBxx Full Member

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    Hiya,

    Can anyone give me the syn values on Marks and Spencers Salt and Vinegar crunchy combo mix please?

    Thank you :)
     
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  3. Chicaloca

    Chicaloca Silver Member

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    Nothing on webiste under syns online. Do you have the carbs, protien, fat, cals info handy?
     
  4. jaylou

    jaylou Gold Member

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    For this you only need the calories, 20 cals is one syn.

    Please post further syn queries in the sub forum above to save the mods moving this.
     
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