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Syn Value help please


Silver Member
S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
Nothing on webiste under syns online. Do you have the carbs, protien, fat, cals info handy?


Gold Member
For this you only need the calories, 20 cals is one syn.

Please post further syn queries in the sub forum above to save the mods moving this.

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