• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Syn value help please

S: 13st8.0lb C: 13st8.0lb G: 10st7lb BMI: 31.6 Loss: 0st0lb(0%)
#1
Hi
I was hoping someone could tell me how many syns there are in Asda's own brand (baked fresh in store) chocolate chip cookies? Theres no calories listed so I cant work it out. Just wondered if anyone had any idea as they are so delicious but I dont want to ruin my week by eating one!
Thanks :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
Can you weight it and compare it to the weight of a similar cookie you do know the calories for?

If I was going to eat one Id probably just have one and no other syns for the rest of the day then draw a line under it. Id say probably a bit over a day's worth of syns at a guess.

EDIT:
mmm there's these in the online thing:

Biscuits, sweet, Chocolate chip cookies, 60g each 14
Biscuits, sweet, Double chocolate chip cookies, 60g each 14½

Yeah, Id just weigh it and compare it to that.
 
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
#3
I was coming up with 14 syns too. Weighed 2 tiny homemade gingerbread biscuits (thats all we got in) and they weighed 20g so one of the asda ones would be 60g which is 14 syns x
 
S: 13st8.0lb C: 13st8.0lb G: 10st7lb BMI: 31.6 Loss: 0st0lb(0%)
#4
Thank you for your replies. I never thought of weighing the cookies so thanks for that! I dont feel so bad now! xxx
 


Similar threads



Top