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Syn value help please

Discussion in 'Syn Values' started by R.G, 17 May 2014 Social URL.

  1. R.G

    R.G Full Member

    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Please can someone tell me the syns in icelands Jim beam bourbon chicken fillets ? Thanks in advance
     
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  3. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    4.5 syns for the whole pack :)
     
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