syn value in aldi chicken wings

[Laura_carlburgess]

Hi

Does anyone know the syn value on the below items

Hot and spicy glazed chicken wings (these are the chilled ones)

Also anyone know the syn value of using Maggie so juicy cooking bags?

Thanks

 

[i_am_plankton]

No info on syns online for the Aldi chicken wings, but the Maggi cooking bags:

Product	Extra Easy	Original	Green
So Juicy Cooks in the Bag, Chicken Balti, dried, 30g pack	4½	4½	4½
So Juicy Cooks in the Bag, Garlic for Chicken, dried, 36g pack	5½	5½	5½
So Juicy Cooks in the Bag, Mexican Chicken, dried, 40g pack	6	6	6
So Juicy Cooks in the Bag, Mixed Herbs for Chicken, dried, 34g pack	5	5	5
So Juicy Cooks in the Bag, Oriental Soy & Garlic Chicken, dried, 30g pack	5	5	5
So Juicy Cooks in the Bag, Paprika for Chicken, dried, 34g pack	4½	4½	4½
So Juicy Cooks in the Bag, Red Wine & Shallots for Beef, dried, 35g pack	6	6	6
So Juicy Cooks in the Bag, Smoky BBQ for Ribs, dried, 32g pack	4½	4½	4½

Product	Extra Easy	Original	Green
So Juicy Cooks in the Bag, Sticky BBQ for Chicken, dried, 47g pack	8½	8½	8½
So Juicy Cooks in the Bag, Sweet & Sour for Chicken, dried, 33g pack	4½	4½	4½