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syn value in morrisons sushi

Discussion in 'Syn Values' started by shorty1981, 22 January 2010 Social URL.

  1. shorty1981

    shorty1981 Full Member

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    hi every1 i just wanted to know about the syn value in the morrisons sushi vegi 1 just i want some for my lunch 2moz thanks guys :p
     
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  3. paperclip

    paperclip Silver Member

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    Not listed online unfortunately - do you know the nutritional information?
     
  4. shorty1981

    shorty1981 Full Member

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    yes i do its per pack
    197kcal
    3.5 protein
    1.7 fat
    0.3 saturates
    41.9 carbs
    9.5 sugar
    1.5 fibre
    0.1 sodium

    thanks paperclip
     
  5. paperclip

    paperclip Silver Member

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    What's the pack size? I assume rice is the main ingredient?
     
  6. shorty1981

    shorty1981 Full Member

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    130g pack size yes main ingredient rice
     
  7. SW_ThisTimeItsSerious

    SW_ThisTimeItsSerious New Member

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    does anyone know the answer to this one? thanks x
     
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