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Syn value of a Hot Cross Bun?

Discussion in 'Slimming World' started by SarahS, 9 February 2008 Social URL.

  1. SarahS

    SarahS New Member

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    Start Weight:
    17st11lb
    Goal Weight:
    11st7lb
    Diet:
    W8
    Hi

    Can anyone tell me the syn value of a Hot Cross Bun please?

    Around 5?

    Cheers.
     
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  3. SkinnyMalink

    SkinnyMalink Full Member

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    I know the Tesco Healthy Living ones are 8 each and they're the healthy ones! They're pretty high :/
     
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