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Syn value of asda square crumpet

Discussion in 'Syn Values' started by Leanne31h, 26 March 2014 Social URL.

  1. Leanne31h

    Leanne31h New Member

    Hi could someone please tell me how many syns in the asda toaster square crumpets please
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
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    Slimming World
    You can use 1 syn per 20 calories to work it out :)
     
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