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Syn value of asda square crumpet

Discussion in 'Syn Values' started by Leanne31h, 26 March 2014 Social URL.

  1. Leanne31h

    Leanne31h New Member

    Hi could someone please tell me how many syns in the asda toaster square crumpets please
     
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  3. PatchworkPuss

    PatchworkPuss Well-Known Member

    You can use 1 syn per 20 calories to work it out :)
     

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