Syn value of asda square crumpet

Discussion in 'Syn Values' started by Leanne31h, 26 March 2014 Social URL.

  1. Leanne31h

    Leanne31h New Member

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    Hi could someone please tell me how many syns in the asda toaster square crumpets please
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    You can use 1 syn per 20 calories to work it out :)
     
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