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Syn Value of Nescafe Dolce Pods?


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Hi and welcome to the board! Sorry these are the only ones listed

Nescafe Dolce Gusto, Cappuccino, dried per serving

Original 4 Syns
Green 4 Syns

Nescafe Dolce Gusto, Latte Macchiato, dried per serving

Original 4½ Syns
Green 4½ Syns

Oh, and by the way we have a special syn values forum where we can post questions like this - look further up the main board. It save the board getting messy with lots of requests and someone having to take the time to move the thread to the right place.
S: 20st1lb C: 16st7.5lb G: 11st0lb BMI: 37.4 Loss: 3st7.5lb(17.62%)
i worked out the latte is 2 and a half my treat in the evening with a curly wurly

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