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Syn Value please

Discussion in 'Syn Values' started by wendy in wales, 29 December 2009 Social URL.

  1. wendy in wales

    wendy in wales Full Member

    Could anyone tell me the syn value of Pagen wholegrain krisprolls? Thank you in advance.
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  3. Happy Holidays

    Happy Holidays Gold Member

  4. wendy in wales

    wendy in wales Full Member

    Thank you so much. I had a look on SW syn calculator and they worked out @ 2.5 per 13 gram krispbread.In which case I'll have them as H.E. b.
  5. paperclip

    paperclip Silver Member

    The calculator isn't perfect for quite a few foods and is only an estimation - it's better to look up the directory online for the most accurate values.

    Hope that helps.

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