Syn Value please

Discussion in 'Syn Values' started by wendy in wales, 29 December 2009 Social URL.

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  1. wendy in wales

    wendy in wales Full Member

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    Could anyone tell me the syn value of Pagen wholegrain krisprolls? Thank you in advance.
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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  4. wendy in wales

    wendy in wales Full Member

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    Thank you so much. I had a look on SW syn calculator and they worked out @ 2.5 per 13 gram krispbread.In which case I'll have them as H.E. b.
     
  5. paperclip

    paperclip Silver Member

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    The calculator isn't perfect for quite a few foods and is only an estimation - it's better to look up the directory online for the most accurate values.

    Hope that helps.
     
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