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Syn value please?

Discussion in 'Syn Values' started by katym88, 20 February 2014 Social URL.

  1. katym88

    katym88 Member

    Hi all I have recently found a yogurt from aldi which is very much like muller light just cheaper! Comes in my fav flavour raspberry and cranberry can anyone tell me if they are free or if I have to give them a syn value? Thanks in advance
     
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  3. eejayess

    eejayess Full Member

    Start Weight:
    15st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    2st0lb(12.56%)
    Diet:
    SW
    Hi, they're not free cause there's more sugar in them than mullers. That particular flavour isn't online but the cherry one is 1 syn, so I would count it the same if I were you, unless someone else knows better.
     
  4. katym88

    katym88 Member

    Thankyou that's great x
     
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