Syn value ....please

Discussion in 'Syn Values' started by KerrySWuk, 2 May 2014 Social URL.

  1. KerrySWuk

    KerrySWuk New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    15st8lb
    Current Weight:
    9st10lb
    Goal Weight:
    9st10lb
    Lost(%):
    5st12lb(37.61%)
    Diet:
    Slimming World
    Hi ladies and gents. Do any of you know the syn value in Bramwells Summer Marinades? The Chinese one & also the Lemon & Herb one? Asian Specialities Hoisin & garlic. Tia x
     
  2. Avatar

    MiniMins.com Matched Content

  3. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    You can use the 20 cals = 1 SYN for this
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...