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syn value

Discussion in 'Syn Values' started by sw dieter, 23 July 2011 Social URL.

  1. sw dieter

    sw dieter Member

    Hi i'm really fancying a cider ice lolly asda brand could anyone tell me how many syns thanks x
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  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    1 syn/20 calories on all foods that don't have a free food allowance
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