Syn values

[Caz can do it]

anyone know the syns for whittard mulled wine tea and German gingerbread?

TIA

 

[AnnaFaraday]

Whittards instant teas are almost all sugar, with a bit of tea and some flavourings. According to their website, 20g (1 serving) of the mulled wine one is 78 calories. That's four syns.

 

[Caz can do it]

Okay thanks.