Syn Values

[SammyLouSlim]

Hello

Just joined this forum, does anybody know how many syns are in salt and pepper squid from the chinese?

Thanks guys, Samantha

 

[dsarah1977]

cambell meatballs

Hi does anyone know wat syns tinned meatballs are on red and green days many thanks

sarahx

 

[sonban]

Just checked on syns online and they dont seem to be on there

 

[bettylollypop]

Back in the day they used to be free on red day but don't know if they still are

 

[mod-karen79]

they're really high in sins - don't touch them!

 

[Nanny Jax]

Meatballs in bolognese sauce 11 or 19
meatballs in gorgeous gravy 8 or 17
meatballs in onion gravy 9.5 or 17
meatballs in tasty tomato sauce 10.5 or 18.5
all are for a 410g tin

 

[bettylollypop]

OMG what do they put in them now to make them that high in syn value!!!

 

[angelcake72]

total 0% fat free greek strained yoghurt is it free??

as far as I know it's free - I use it regularly in cooking sauces - I'm sure it's free!

 

[SpaceAngel]

Sausage Rolls

Red Day:-

2 Bowyers sausages (1 syn each)
2 slices nimble bread
1 egg beaten
Cocktail sticks


Use a rolling pin to roll the bread until it's thin.

Wrap the bread around the sausage and secure with cocktail sticks

Brush the bread with some beaten egg

Bake in an oven at 180 degrees for about 20 mins until golden and cooked through.

2 Syns on Red. Add 6 syns if not using the bread as a HEX

Green Day

The same as above but use Quorn sausages instead. Free on green. Add 6 syns if not using bread as a HEX.

 

[dsarah1977]

paxo

Hi does anyone know how many syns paxo is many thanks


sarah x

 

[Tinkerbell1987]

hey

could anyone find out the syn value for tescos own fresh soups please, in particular the tomato and basil one or the carrott and coriander please

love ya lots xxx

 

[Irene]

Hi Sarah
Info from SW site:
Paxo Sage & Onion Stuffing Mix, made up as directed, dried 28g made up

Original 1½ Syns

Green 1½ Syns​

Hope this is the one you want.
Irene

 

[Louise24]

Mmmm, I'm going to have some of this with my tea now!! x

 

[Fatty_no_more]

hehe i just worked that out for my sunday lunch! Was gonna put the same 1.5 syns! I am not gonna add butter tho so hoping it can shave off syns without realising it!
x

 

[Louise24]

I think I may make double and have it as 3 syns.....*goes to think about yorkshire puddings too*

 

[mod-karen79]

i use smartprice stuffing as it has the lowest sins.

 

[lwtblb]

How many syns for smart price?

 

[mod-karen79]

don't have the password - sorry! i'm sure someone else will look it up though

 

[dsarah1977]

i got some of that smart price wats the syns on it

sarah x

 

[Irene]

Hi
Will look up the syn value for the SP one - that is what I have bought this week as I do think it is more tasty than Paxo.
Irene