Syn Values

[MrsEdz]

hey =)

does anyone know the syn value of

quorn golden poppin bites
and
weight watchers sugar free jelly

thank youuuuu

Quorn Golden Poppin' Bites, 220g pack, chilled 100g

[FONT=Arial, Helvetica, sans-serif]Original

4 Syns - Green

4 Syns


[/FONT]

Weight Watchers Raspberry & Strawberry Sugar Free Jelly Cystals, made up as directed, dried 204g serving

[FONT=Arial, Helvetica, sans-serif]Original

½ Syn - Green

½ Syn[/FONT]​

​

 

[valzar]

chicken chow mein

can anyone tell me how many syns are in this ta, I have just come back after bing away for a long time!!!!! cheers any help would be grateful

 

[Msblue]

380g is about half of our normal chinese take away serving and is 11.5 on red and 7 on green. I have it on a green with extra bolied rice

 

[valzar]

thank you so much

 

[Rachel1974]

Chinese Curry

Thinking of having a curry tonight with rice.
How many sins are in a mushroom curry and fried rice??
Rach xx

 

[bettylollypop]

Sorry not sure, i just tried sw online and there is a prob at the moment with mines.

 

[bettylollypop]

Does anyone know how many syns the average bottle of wine has??? (rose)

 

[Susiewoosie]

Rose wine has 6 syns for 175 mil. 4.5 for 125 mil

Sue

 

[Jennifer]

thanks mrsedz ^^

 

[Vicsy]

Batchelors rice

Hello,
How many syns in batchelors savour rice? Any chance they are free on green?

 

[bettylollypop]

The ones i know to be free are chicken, beef , golden veg, chinese, mild curry, egg fried rice

 

[Vicsy]

The ones i know to be free are chicken, beef , golden veg, chinese, mild curry, egg fried rice

Yipedy do dah! Thanks
x

 

[Jennifer]

argh sorry if im being a huge pain i just can't find

the skinny cow instant indulgent chocolate flavour (its hot chocolate)

anyone know?

 

[Taz]

Is that the 35 cal one? It's 2 Syns

 

[Jennifer]

it says less than 40 cals per serving so maybe if i add half a syn to be sure ^^ thank you taz

 

[Fatty_no_more]

Medammes (egyptian meal) Fava beans?

Anyone know if these are synned?
They are fava beans with oil(i know thats synned) with lemons juice water and salt?

lvoe them but scared to eat them!
x

 

[SpaceAngel]

I can't find anything on SW website. If the beans are a pulse then I am sure they will be free on green.

 

[Fatty_no_more]

i'm not sure I used to have them alot and they are yummy.
I am not a SW member as such so do you think it would be ok to email them and ask or will i get the two fingers sign cos i am not a member?
x

 

[SpaceAngel]

I dont think they would have any way of checking whether you are a member or not. Give it a go!

 

[Susiewoosie]

Do you make them yourself?
Sue