Syn Values

[VITFA]

thanks hun, i checked the aldis on make one and it said 17syns ? wil have to get the heinz one, thanks again

 

[Susiewoosie]

thanks hun, i checked the aldis on make one and it said 17syns ? wil have to get the heinz one, thanks again

Just checking you're on a green day? Just looked at Aldi stores and it says their Carlini Raviolli is 1.5

 

[VITFA]

yea on a green day hun, i must be looking up the wrong one, thanks hun

 

[mojomcl]

Can anyone tell me the syns in a McKintosh Vegetarian Haggis...or any veggie haggis, actually!?

Thanks in advance,
Jo
xx

 

[Susiewoosie]

Hi i can't find the one you're after but I found this if it helps
Hall's Vegetarian Haggis, 454g pack, chilled 100g</STRONG> </STRONG>

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[FONT=Arial, Helvetica, sans-serif]Original

8½ Syns - Green

4½ Syns[/FONT]​

 

[mojomcl]

YOU ARE LOVELY! ***mwah***
The Halls one isn't quite as lovely, but that'll do me fine! lol
Going Xmas food shopping after 'Enders...
Thanks again
x

 

[Susiewoosie]

Have fun shopping and enjoy your haggis

 

[Circes]

Brown Sweetener

I wonder if anyone knows the sin value for:
Silver Spoon, Sweetness and Light, Brown Sweetener?

It has only 1.9 calories per teaspoon so I'm hoping it's not too many

 

[Susiewoosie]

Hi there Circes its free

 

[Circes]

yah .... I had some on my porridge this morning and it tasted really good.

:bliss:

Thanks for your help.

 

[haggan_family]

Hi. I'm new here. I've done slimming world before but didn't do it very well. I haven't re-joined a group yet, have just dug out my old book to give it a go first! Starting today but being lazy and wanting to cook my left over turkey in a madras. (on an original day today). Does anyone know the syns for tinned Pataks Madras sauce?

 

[saraian24]

can anyone tell me the syn value for tescos tinned chicken korma? Im on a green day

 

[Starlight]

can anyone tell me the syn value for tescos tinned chicken korma? Im on a green day

Youre on a green day??? Ehm how does that work then Something you want to fess madam??

 

[mechmanuk]

Does anyone know the syns for tinned Pataks Madras sauce?

throw it in the bin, 31 syns.

can anyone tell me the syn value for tescos tinned chicken korma? Im on a green day

cant see this but ide guess its quite high.

 

[haggan_family]

throw it in the bin, 31 syns.



Oh my god! That's high and I love this! Will have to find a homemade version. Thanks for replying. Thank god I was sick and so only had a little bowl.

 

[Charisma]

how many syns in yeo valley organic fat free strawbery yoghurt 450g

 

[Susiewoosie]

Is it the Bio live then its 3.5syns per pot

 

[Charisma]

it says probiotic if thats what that means?? lol.

also how many in sainsburys seafood sauce.

i would look for these myself but i didnt stay at class so dont know the password

 

[Susiewoosie]

Wow 3.5syns per level tbsp

 

[Nightwolf]

I need some values pleasee, whatever ammounts will do, so I can get a general idea:

Beanfeast
Muller Rice (Apple)
Cottage Cheese (plain)
Cottage Cheese (chives)
Bowyers Low Cal Sausages (I think thats the right name, they in a green pack)

Also...

Tea & Coffee, are they free?
Sweetener
Skimmed Milk, how much is allowed per day?

Can someone adivse me on the healthiest low cal butter/margarine too please, with a value, thanks in advance...