Syn Values

Status
Not open for further replies.
RICHMOND SAUSAGES

Does anyone know how many syns are in them?

They were on cheap at Tesco so thought i'd buy them.

Taa x
 
syn value needed

could someone tell me the syn value of chicken oxos and beef oxos
and also syns in this mayo its a 33g serving 102 cals 1.8 sugar 9.9g fat 0.9g sats 0.8gs salt all these are for that 33g serving thanks ;)
 
drdrew said:
could someone tell me the syn value of chicken oxos and beef oxos
and also syns in this mayo its a 33g serving 102 cals 1.8 sugar 9.9g fat 0.9g sats 0.8gs salt all these are for that 33g serving thanks ;)
Click to expand...

need protein measurement to calculate syn value for mayo...#

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Dressing, Mayonnaise, reduced calorie 1 level tbsp
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 2½ Syns[/FONT]​

[FONT=Arial, Helvetica, sans-serif]

Basic/Non Branded Foods Dressing, Mayonnaise 1 level tbsp
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 5 Syns




[/FONT]​
[FONT=&quot]Hellmann's Extra Light Mayonnaise 2 level tbsp[/FONT]
[FONT=&quot]Original 1½ Syns Green 1½ Syns[/FONT]
[FONT=&quot]Hellmann's Light Mayonnaise 1 level tbsp[/FONT]
[FONT=&quot]Original 2 Syns Green 2 Syns[/FONT]


[FONT=Arial, Helvetica, sans-serif]Beef Stock Cubes each[/FONT] [FONT=Arial, Helvetica, sans-serif] Original (1 Syns) [/FONT] [FONT=Arial, Helvetica, sans-serif] Green (1 Syns) [/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Oxo Oxo Cubes, Chicken each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original ½ Syn [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green ½ Syn




[/FONT]​
[/FONT]
 
ickleladynat said:
Does anyone know how many syns are in them?

They were on cheap at Tesco so thought i'd buy them.

Taa x
Click to expand...

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Richmond Pork Sausages, 8 pack, chilled 27g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 3 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 3½ Syns[/FONT]​
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Richmond Irish Recipe, Thin Sausages, 8 pack, chilled 28g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 3½ Syns[/FONT]​
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Richmond Irish Recipe, Thick Sausages, chilled 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 6½ Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 8½ Syns[/FONT]​
[/FONT]
 
Cous Cous

Hi all, Does anyone know the syn value of
Tesco L/C Roasted Veg Cous Cous 60g?
Have searched my book and can't find it anywhere and they are great for a work lunch.
Thanks
 
Tesco Light Choices, Roasted Vegetable Couscous Snack in a Pot, ambient 60g pot
red.gif
Original 10 Syns
green.gif
Green 1 ​
 
How many syns are in HomePride pasta sauce, creamy tomato, onion & peppers.

Thanks x
 
ickleladynat said:
How many syns are in HomePride pasta sauce, creamy tomato, onion & peppers.

Thanks x
Click to expand...

I cant find it, these are the closest I can get (but I'll go check again as Im not the best at looking!)

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Homepride Pasta Sauce, Tomato & Garlic, canned 400g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 7½ Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 7½ Syns[/FONT]​
[/FONT]


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Homepride Pasta Bake, Creamy Tomato & Herb, jar 500g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 26 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 26 Syns




[/FONT]​
[/FONT]
 
ickleladynat said:
How many syns are in HomePride pasta sauce, creamy tomato, onion & peppers.

Thanks x
Click to expand...

Homepride Pasta Bake, Creamy Tomato & Herb, jar 500g jar

red.gif
Original 26 Syns
green.gif
Green 26 Syns

:eek:​
 
SpaceAngel said:
Homepride Pasta Bake, Creamy Tomato & Herb, jar 500g jar

red.gif
Original 26 Syns
green.gif
Green 26 Syns

:eek:​
Click to expand...


Thats the one I found too - but it doesnt match totally does it?! I thought it was just me being rubbish at looking! x
 
Can someone tell me how you syn Bisto Gravy granules, onion flavour? I had 4 teaspons of the made up gravy, dont know how much that was in dried form. All I know is, 4tsps is not enough lol
 
flipflop said:
Can someone tell me how you syn Bisto Gravy granules, onion flavour? I had 4 teaspons of the made up gravy, dont know how much that was in dried form. All I know is, 4tsps is not enough lol
Click to expand...

Bisto BistoBest, Onion Gravy Granules, dried 1 level tsp


red.gif
Original ½ Syn
green.gif
Green ½ Syn


Bisto Gravy Granules, Onion, dried 1 level tsp
red.gif
Original 1 Syns
green.gif
Green 1 Syns​
​


 
Thanks Spaceangel but does that mean if you use 4 dried teaspoons, or if you use the dried granules but make it up with water?
 
flipflop said:
Thanks Spaceangel but does that mean if you use 4 dried teaspoons, or if you use the dried granules but make it up with water?
Click to expand...

If you used 4 dried teaspoons. I would say your gravy would be about 1/2 syn at most.
 
Status
Not open for further replies.

Similar threads

I
Everyman cinema menu
Replies
0
Views
2K
Immy
I
O
Tesco Crisps
Replies
0
Views
1K
On_Her_Way
O
B
Uncle Ben's plant powered
Replies
1
Views
2K
boofle
boofle
S
Steak syns
Replies
1
Views
2K
GwennyD
G
G
ikea
Replies
0
Views
2K
gocat
G
Back
Top