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Syns for Fox's Caffe waffle?

Discussion in 'Syn Values' started by thischarmingrl, 14 April 2014 Social URL.

  1. thischarmingrl

    thischarmingrl Member

    Start Weight:
    12st10lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.97%)
    Diet:
    Calorie counting/Health eating
    Hi all!

    Does anyone know the syn value for Fox's Caffe waffles, caramel flavour? I've looked online but cannot find it anywhere.

    Thanks :)
     
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  3. Minimunchkins

    Minimunchkins Gold Member

    Badges:
    Maintainer
    Diet:
    Slimming World
    Just googled them - they're biscuits so there's no free food allowance - 1 syn for every 20 cals.
     
  4. thischarmingrl

    thischarmingrl Member

    Start Weight:
    12st10lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.97%)
    Diet:
    Calorie counting/Health eating
    Thank you :) x
     
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