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Syns in greggs sausage roll please x

Discussion in 'Syn Values' started by Amyt1988, 25 May 2011 Social URL.

  1. Amyt1988

    Amyt1988 Member

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    Thanks x
     
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  3. ermintrude

    ermintrude Gold Member

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    Somewhere in the region of several days worth.:eek:
     
  4. chocolateworm

    chocolateworm Full Member

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    12 on all plans :)
     
  5. ermintrude

    ermintrude Gold Member

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    Wow is that all? Are they really small or summat? Still, not worth it for me, but each to their own. Enjoy! :)
     
  6. graciebabes

    graciebabes will hit target this time

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    used to be 9pp when i did weight watchers. i keep getting mixed up and nearly having one lol :D
     
  7. Amyt1988

    Amyt1988 Member

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    I wanted 1 today but decided not too c
     
  8. graciebabes

    graciebabes will hit target this time

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    just think of all those little sw friendly treats you could have for 12 syns.. some wotsits, a mini milk, a flump, a hot choccie, whatever else :D well done for resisting!! x
     
  9. Caldil

    Caldil Full Member

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    I've read Greggs sausage rolls are 320 cals so that's a shocking 16 syns. I thought I was good and had a wholemeal blt but after seeing the nutrion info should of had a pastie x

    Sent from my iPhone using MiniMins
     
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